Tibet to Kathmandu Overland Tour via Everest Base Camp

Embark on an unforgettable overland journey from Lhasa, Tibet to Kathmandu, Nepal, traversing some of the world’s most spectacular mountain landscapes. This classic trans-Himalayan route via the North Face of Mt. Everest blends cultural discovery, epic scenery, and light daily activity, with almost-daily easy walks to help you stay active, acclimatize better, and fully experience the landscapes and local culture.

Our adventure begins in the holy city of Lhasa, where we explore the majestic Potala Palace, the sacred Jokhang Temple, and the vibrant Barkhor pilgrimage circuit, while getting gently accustomed to the altitude through short walks around the city. From here, we travel along the legendary Friendship Highway, crossing high passes and turquoise lakes en route to Gyantse and Shigatse, the heartland of Tibetan Buddhism.

As we continue south-west, the route climbs toward the Rongbuk Valley, offering panoramic views of the world’s highest peaks—Everest (8,848m), Lhotse, Cho Oyu, and Makalu. From the base of Everest’s north face, marvel at nature’s grandeur and the mountain’s unmatched majesty before descending from the vast Tibetan Plateau into the lush valleys of Nepal.

This journey from Tibet to Kathmandu via Everest Base Camp is more than a road trip—it’s a balanced adventure of culture, easy walking, and awe-inspiring landscapes across the spiritual and geographic heart of the Himalayas.

Tibet to Kathmandu Overland Tour Outline Itinerary

Day 1: Arrive in Lhasa (3,650m)
Arrive at Lhasa Gonggar Airport and transfer to your hotel. Spend the afternoon resting and acclimatizing to the altitude. In the evening, gather for a welcome dinner and trip briefing. Overnights in a central location 4 star hotel.

Days 2–3: Explore Lhasa – Potala Palace, Jokhang, and Barkhor
Spend two full days exploring the spiritual and cultural treasures of Lhasa. Visit the iconic Potala Palace, the sacred Jokhang Temple, and join pilgrims walking the Barkhor Kora. Explore Sera and Drepung Monasteries, once among Tibet’s largest monastic universities. 

Day 4: Drive to Gyantse (3,950m) via Yamdrok Tso Lake
Drive over the Khamba La Pass (4,794m) with sweeping views of Yamdrok Tso, one of Tibet’s most beautiful turquoise lakes. Continue past the Karo La Glacier to the historic town of Gyantse, home to the Kumbum Stupa and Pelkor Monastery.
Overnight in Gyantse at a 4-star hotel.

Day 5: Drive to Shigatse (3,900m)
A short drive through rural landscapes and traditional villages brings you to Shigatse, Tibet’s second-largest city. Visit the impressive Tashilhunpo Monastery, the traditional seat of the Panchen Lama.
Overnight in Shigatse at a a 4-star hotel.

Day 6: Drive to Rongbuk (5,000m) – Mt. Everest Base Camp Area
Today’s drive is long but unforgettable. Cross several high passes including Gyatso La (5,220m) and Pang La (5,150m), offering breathtaking panoramas of four of the world’s tallest peaks—Everest, Lhotse, Makalu, and Cho Oyu. Descend into Rongbuk Valley within Qomolangma (Everest) National Park.
Overnight in Rongbuk at simple clean basic accommodation.

Day 7: Drive to Kyirong or Nyalam Border Region
If the Kyirong border is open, travel there through scenic mountain valleys. Otherwise, continue to Nyalam, near the Nepal border. Overnight in Kyirong or Nyalam in the best available hotel ( 3 star in Nyalam or 4 star in Kyirong)

Day 8: Cross into Nepal and Drive to Kathmandu
After Chinese immigration formalities, walk across the border to meet your Nepalese guide and driver. Enjoy a scenic drive through the foothills and valleys to Kathmandu. Overnight in Kathmandu at a 4- star hotel.

Day 9: Explore Kathmandu
Spend the day exploring the cultural highlights of the Kathmandu Valley, including Swayambhunath Stupa (Monkey Temple), Pashupatinath Temple, and Boudhanath Stupa.

Day 10: Departure or Extension
Transfer to the airport for your onward flight or extend your journey with a tour to Bhutan, Pokhara, or other destinations with Wind Horse Tours.