To stay healthy during your trip:
- Use insect repellent containing 30–50% DEET
- Wear long sleeves and pants in mosquito-prone areas
- Avoid contact with animals to prevent bites or scratches
- Use sun protection: hat, sunglasses, and SPF 15+ sunscreen
- Avoid waling barefoot to avoid fungal or parasitic infections
- Practice general hygiene and food safety measures
- If bitten or scratched by an animal, wash the wound immediately and seek medical attention

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