Tilicho Lake Trek
A Journey to One of the World’s Highest Alpine Lakes
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Duration
16 Days -
Trekking
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Culture Tours
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Moderate
Tilicho Lake Trek – Where Turquoise Waters Meet the Majestic Himalayas
The Tilicho Lake Trek is one of Nepal’s most rewarding and adventurous trekking journeys, taking you deep into the heart of the Annapurna region to reach the spectacular Tilicho Lake—one of the highest alpine lakes in the world. Situated at around 4,919 meters, this turquoise glacial lake is surrounded by towering Himalayan peaks and pristine wilderness, offering a truly unforgettable high-altitude experience.
The Tilicho Lake Trek combines natural beauty, cultural immersion, and moderate adventure. It typically spans about 16 days, following the classic Annapurna Circuit route up to Manang before diverting towards Tilicho Base Camp and the lake itself.
The journey passes through diverse landscapes—from lush river valleys and pine forests to alpine meadows and rugged high-altitude terrain—making it one of the most varied treks in Nepal. Along the way, you encounter traditional Himalayan villages, ancient monasteries, and communities with rich Tibetan-influenced culture.
Why Choose Tilicho Lake Trek?
- One of the World’s Highest Lakes: Tilicho Lake is famous for its high altitude and stunning beauty, with deep blue glacial waters surrounded by snow-capped peaks.
- Spiritual and Cultural Significance: Considered sacred in Hinduism, the lake attracts pilgrims, while the trek also offers insights into Buddhist culture and local traditions in the Manang region.
- Unique Extension of the Annapurna Circuit: This trek includes a scenic and challenging detour to Tilicho Lake, making it more adventurous than the standard Annapurna Circuit.
- Raw Himalayan Wilderness: Beyond Manang, the trail becomes remote and rugged, offering pristine landscapes and a true sense of wilderness.
Major Highlights of the Tilicho Lake Trek
- Panoramic views of the Annapurna range and surrounding Himalayan peaks
- Dramatic landscapes including river gorges, waterfalls, and high-altitude valleys
- Journey Through the Marshyangdi Valley with ever-changing scenery
- Transition from subtropical forests to alpine terrain
- Explore traditional villages like Manang and Khangsar
- Experience local lifestyles and diverse ethnic cultures
- Visit the ancient Buddhist monastery in Braga, encounter prayer flags, mani walls, and Tibetan-influenced traditions
- Tilicho Lake set beneath towering peaks, a place of both natural beauty and spiritual significance
Tilicho Lake Trek Itinerary
Day 1: Arrival in Kathmandu
Day 2: In Kathmandu
Day 3: Drive to Chame
Day 4: Trek to Pisang
Day 5: Trek to Ngawal
Day 6: Trek to Braga
Day 7: In Braga
Day 8: Trek to Shree Kharka
Day 9: Trek to Tilicho Base Camp
Day 10: Trek to Tilicho lake-Shree Kharka
Day 11: Trek to Manang
Day 12: Trek to Pisang
Day 13: Drive to Pokhara
Day 14: In Pokhara
Day 15: Fly to Kathmandu
Day 16: Departure
- Ascend the Marshyangdi valley with the best view of the Himalayas.
- Pass across picturesque villages, mountains, river gorges, and waterfalls.
- Visit the old Buddhist monastery in Braga.
- Explore the beautiful Manang village.
- Visit one of the world’s high-altitude Tilicho Lake.
Detailed Itinerary
Expand AllArrival in Kathmandu
In Kathmandu
Drive to Chame
Trek to Pisang
Trek to Ngawal
Trek to Braga
In Braga(acclimatization day)
Trek to Shree Kharka
Trek to Tilicho Base Camp
Trek to Tilicho Lake-Shree Kharka
Trek to Manang
Trek to Pisang
Drive to Pokhara
In Pokhara
Fly to Kathmandu
Departure
Cost Information
Included
- One full day of sightseeing with an entrance fee.
- All transfers by private vehicle.
- Accommodation in the above listed or similar(3-4*) hotels in Kathmandu and Pokhara and local village lodges during the trek.
- Only breakfast during the stay in Kathmandu and Pokhara.
- Three standard meals during the trek.
- English-speaking local trekking guide along with a porter (one porter for every two members).
- One way Pokhara-Kathmandu flight cost.
- All necessary paperwork and permits (ACAP/TIMS)
- One welcome/farewell dinner in Kathmandu.
- All Government taxes and service charges.
Not included
- Nepal entry visa.
- International flight to and from Kathmandu.
- Lunch and dinner or any other meal not specified above.
- Personal Travel Medical Insurance.
- Personal expenses such as bar, beverages, tips and gratuities, laundry, telephone, battery recharge, etc.
- Hot showers during the trek.
- Any extra cost incurred due to changing the itinerary due to unforeseen circumstances or early return from the trek.
- Anything not listed in the included section
FAQs
- What is the Tilicho Lake Trek?
The Tilicho Lake Trek is a spectacular journey in the Annapurna region that leads to Tilicho Lake, one of the highest lakes in the world at 4,919 meters. This trek is often combined with the classic Annapurna Circuit, with a side trail branching off toward the lake. It offers a perfect blend of adventure, remoteness, and stunning natural beauty.
- How long is the Tilicho Lake Trek?
The standard itinerary for the Tilicho Lake Trek ranges from 14 to 16 days, including arrival, travel, and trekking. Around 10–12 days are spent trekking, depending on the chosen route and acclimatization schedule.
- What makes the Tilicho Lake Trek unique?
The Tilicho Lake Trek stands out for its visit to one of the world’s highest lakes, set in a dramatic high-altitude basin surrounded by snow-capped peaks. The route diverges from the main Annapurna Circuit, offering a more remote and less crowded experience.
- Where does the trek start and end?
The Tilicho Lake Trek usually begins with a drive from Kathmandu to Besisahar and then to Chame, the starting point of this trek. From there, the trail follows the Annapurna Circuit through diverse landscapes, past traditional villages all the way to Manang. The trek typically concludes in Manang or Pisang, followed by a return drive to Kathmandu.
- How difficult is this trek?
This trek is rated moderate, involving:
- 5–6 hours of walking daily
- Steep ascents and descents
- High-altitude conditions above 4,500 meters
Proper fitness, endurance, and some prior trekking experience are highly recommended.
- What is the highest point of the trek?
The highest point of the trek is Tilicho Lake at 4,919 meters. However, if you include Thorong La Pass (5,416 meters), it becomes the highest point and one.
- What are the main highlights of this trek?
The highlight of the trek is reaching Tilicho Lake, whose turquoise waters contrast beautifully with the barren alpine surroundings. Additional highlights include exploring culturally rich villages like Manang, and enjoying sweeping views of peaks such as Annapurna, Nilgiri, and Tilicho Peak.
- What kind of landscapes will I experience?
This trek offers remarkable diversity in scenery, beginning with subtropical forests and terraced farmland. As the altitude increases, the environment shifts to alpine meadows and eventually to stark, high-altitude desert terrain. You will also encounter deep river gorges, glacial valleys, and dramatic mountain backdrops, making it one of the most visually varied treks in Nepal.
- When is the best time to do this trek?
The ideal seasons for the Gokyo Lakes Trek are spring (March to May) and autumn (September to November). Spring brings mild temperatures and blooming rhododendron forests, while autumn offers crystal-clear skies and the best mountain visibility.
- Is a guide mandatory for this trek?
Yes, hiring a licensed guide is required for foreign trekkers in Nepal.
- What permits are required?
For this trek, you will require only the Annapurna Conservation Area permit.
- Can I obtain permits independently?
Permits can be obtained individually, but most trekkers arrange them through a trekking agency for convenience.
- What type of accommodation is provided?
In Kathmandu and Pokhara, we provide comfortable tourist standard boutique hotels and well-rated heritage properties (3-4* category). While during the trek comfortable tea house lodges with basic facilities.
- What are teahouses like on this trek?
Teahouse lodges are small, family-run guesthouses along the trail. These lodges usually offer:
- Twin-sharing rooms
- Basic bedding
- Communal dining areas
- Shared bathrooms
- What meals are included?
Only breakfast in Kathmandu & Pokhara with the option of eating out at the restaurant of your preference, while all meals (breakfast, lunch, dinner) along with some tea and coffee during the trek
- What kind of food is available during the trek?
Popular dishes include Dal Bhat (rice, lentil soup, and vegetables), Noodles and pasta, Fried rice, Potatoes and eggs, Bread, pancakes, and porridge, Soups and fresh vegetables. You can also find drinks and snacks such as tea, coffee, hot chocolate, lemon drinks, chocolate bars, and soft drinks.
- Is drinking water available?
Yes, bottled or boiled drinking water is available with an extra cost. The price tends to increase as you climb higher. We recommend carrying a reusable water bottle along with water purification tablets, a filter, or a UV purifier.
- Is mobile network coverage available?
Mobile coverage is available in lower areas like Manang but becomes weak or unavailable at higher altitudes.
- Is WiFi available during the trek?
WiFi is available in most teahouses with an extra cost, but speeds are slow and unreliable
- Can I charge my devices?
Yes, charging is available at teahouses for an additional fee. Electricity may rely on solar power in remote areas.
- Is altitude sickness a concern?
Yes, altitude sickness can occur above 2500 meters, to minimize this:
- Follow a gradual ascent with proper acclimatization
- Stay well-hydrated
Avoid alcohol and overexertion - Inform your guide immediately
- If symptoms persists descent to lower altitude immediately
- Is travel insurance required?
Yes, travel insurance covering medical expenses, high altitude trekking, and emergency evacuation is highly recommended.
- What extra cost should I expect?
Extra expenses include boiled/bottled drinking water, Wifi and charging, hot showers, snacks & beverages, and other personal expenses.
- How much should I carry for extras?
Plan on to carry USD 15-20 per day per person in local currency depending on your spending habit.
- How much does this trek cost?
The cost depends on factors such as the type of accommodation and group size. Typically, the price ranges from USD 1,200 to USD 1,500 per person, depending on the number of participants in the group. This package usually includes:
- Accommodation in Kathmandu & Pokhara (3–4 star category hotel)
- All necessary trekking permits
- Accommodation during the trek in basic tea house
- Three meals per day along with some tea/coffee during the trek
- Domestic flights (Pokhara–Kathmandu)
- Private transfer to Chame and Pokhara
- Guide and porter services
- How can I book this trip?
Once your travel dates are finalized, simply complete the booking form on our website and submit your details along with the required deposit. Upon receiving the initial payment, we will send you a booking confirmation and proceed with all necessary land arrangements.
- Do you accept cash on arrival?
Yes, the balance payment can be paid in cash upon arrival in Kathmandu.

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