Everest Three High Passes Trek
Ultimate experience of high altitude trekking
-
Duration
19 Days -
Trekking
-
Tough
Everest Three High Passes Trek – To Everest Base Camp & Beyond
The Everest Three High Passes Trek is an extraordinary journey through Nepal’s Khumbu region—an immersive loop that spans towering glaciers, remote mountain passes, Sherpa villages, and breathtaking high-altitude panoramas. Far beyond a conventional trek to Everest Base Camp, this route offers deeper cultural immersion and unparalleled Himalayan grandeur.
Why Choose the Everest Three High Passes Trek?
- Circular route through Khumbu: Unlike the standard EBC trek with its out-and-back style, this is a full loop that unlocks lesser-visited valleys, allowing for authentic trekking experiences in remote, pristine regions.
- Three major high passes-each with unique character:
Renjo La (5,360 m) – The most scenic, it offering panoramic views of Everest, Lhotse, Makalu, Cho Oyu, and the turquoise Gokyo Lakes. It’s the least technical, yet still physically demanding due to altitude and steep ascent
Cho La (5,420 m) – The most technical of the trio, this pass requires glacier-crossing skills—crampons are recommended for navigating icy, uneven terrain.
Kongma La (5,535 m) – The highest and most challenging, featuring a long, steep climb across rocky, wind-swept terrain. It provides deep solitude and spectacular vistas of peaks like Lhotse, Makalu, Ama Dablam, and Island.
Everest Three High Passes Trek Highlights
- Scenic flight to Lukla: Kick off your adventure with a breathtaking aerial journey from Kathmandu, soaring over the Himalayas.
- Gokyo Valley & Lakes: Experience jewel-like, high-altitude lakes (4,650–5,000 m) surrounded by Everest, Lhotse, Makalu, and Cho Oyu.
- Kala Patthar: Rise above Gorakshep for an unrivaled, close-up view of Everest’s south face and neighboring giants Lhotse, Nuptse, and Pumori.
- Sherpa culture: Explore bustling Namche Bazaar, peaceful monasteries, and traditional stone villages like Thame, for a rich cultural immersion.
- Flora and fauna: Trek through alpine meadows and glacial valleys, with chances to spot Himalayan wildlife, including musk deer and even snow leopards.
- Bridges and waterfalls: Cross dramatic suspension bridges over deep gorge canyons and encounter roaring water falls.
Comparison: Everest Three Passes Trek vs Classic Everest Base Camp Trek
- Route Difficulty: The Everest Three High Passes Trek is considerably more challenging than the classic Everest Base Camp Trek, with a longer duration and a more strenuous route.
- Altitude Gain: The EBC reaches up to 5550m at Kala Patthar, the Everest Three High Passes Trek crosses three high-altitude passes, Kongma La (5,535 m), Cho La (5,420 m), and Renjo La (5,360 m), involving greater elevation and exposure.
- Technical Terrain: The Everest Three High Passes Trek involves steep ascents, glacier crossings, rocky trails, and occasional use of crampons or spikes, making it more demanding in terms of both skill and gear.
- Less Crowded: Unlike the EBC route, the Everest Three High Passes Trek trail is quieter and more remote, offering solitude, raw landscapes, and fewer teahouses.
- Fitness & Experience: EBC is ideal for fit beginners, while the Everest Three High Passes Trek is best suited for experienced trekkers seeking a more technical and immersive high-altitude adventure.
The Everest Three High Passes Trek is the ultimate Himalayan adventure—a demanding yet immensely rewarding journey through the Khumbu Valley’s most dramatic landscapes. It blends high-altitude challenge, remote culture, rare vistas, and glacial crossings into a transformative experience.
If you’re seeking more than the standard EBC trek, wanting to push your limits, explore hidden valleys, conquer three soaring passes, and immerse yourself in Sherpa traditions, this is your path. It’s your ticket to Himalayan distinction, and the unforgettable views you collect here will resonate long after you return home
Everest Three High Passes Trek Outline Itinerary
Day 1: Arrival in Kathmandu
Day 2: In Kathmandu
Day 3: Fly to Lukla & Trek to Phakding
Day 4: Trek to Namche Bazaar
Day 5: Acclimatization day in Namche Bazaar
Day 6: Trek to Thame
Day 7: Trek to Marulung
Day 8: Trek to Gokyo (via Renjo La)
Day 9: Exploration day in Gokyo
Day 10: Trek to Thangnak
Day 11: Trek to Dzongla (via Cho La)
Day 12: Trek to Gorakshep-Excursion to Everest Base Camp
Day 13: Excursion to Kalapatthar-Trek to Lobuche
Day 14: Trek to Chhukung (via Kongma La)
Day 15: Trek to Khumjung
Day 16: Trek to Lukla
Day 17: Fly to Kathmandu
Day 18: Free day in Kathmandu
Day 19: Departure
Detailed Itinerary
Expand AllArrival in Kathmandu
In Kathmandu
Fly from Kathmandu to Lukla & Begin trek to Phakding
Trek from Phakding to Namche Bazaar
In Namche Bazaar (acclimatization day)
Trek from Namche Bazaar to Thame
Trek from Thame to Marulung
Trek from Marulung to Gokyo (via Renjo La)
Exploration day In Gokyo
Trek from Gokyo to Thangnak
Trek from Thangnak to Dzongla (via Cho La Pass)
Trek from Dzongla to Gorakshep-Excursion to Everest Base Camp
Hike to Kalapatthar & Trek from Gorakshep to Lobuche
Trek from Lobuche to Chukung (via Kongma La)
Trek from Chhukung to Khumjung
Trek from Khumjung to Lukla
Fly from Lukla to Kathmandu
Rest day in Kathmandu
Departure
Cost Information
To offer the lowest possible cost, our trips are tier priced depending on the number of participants:
Included
- All transfers by private vehicle.
- 4 nights accommodation in 3-4* category hotels in Kathmandu.
- 14 nights’ accommodation in a tea house during the trek with an attached bathroom where possible.
- Only breakfast during the stay in Kathmandu.
- Three standard meals (breakfast/lunch/dinner) with some hot drinks during the trek.
- One welcome dinner with a cultural performance in Kathmandu.
- 1 full day guided city tour in Kathmandu.
- English-speaking licensed trekking guide along with a porter (1 porter for every two trekkers).
- Round trip airfare between Kathmandu/Manthali-Lukla.
- 1 hour sauna and steam along with 1 hour massage after the completion of the trek.
- First aid kit, duffel bag, and trekking map.
- Trekking staff accommodation, wages, meals, trekking gears, and insurance.
- All necessary paperwork and permits for the trek (TIMS/National Park Fee/Rural Municipal Fee).
- All government tax and service charges.
Not included
- Nepal Visa.
- International airfare.
- Meals other than listed (lunch and dinner in Kathmandu).
- Personal expenses (laundry, telephone, bar, beverages).
- Bottled/boiled water, battery recharge, Wi-Fi and hot showers during the trek.
- Tips and gratuities to Guide, Porter and driver.
- Travel medical insurance covering rescue and emergency evacuation.
- Personal trekking gears and equipment’s.
- Trip cancellation cost due to your health, weather condition, political situation, and any other unforeseen events.
- Any other expenses other than the listed above.
Trip Photos
FAQs
- What is the Everest Three High Passes Trek?
The Everest Three High Passes Trek is one of Nepal’s most adventurous and comprehensive trekking routes in the Khumbu region. This high-altitude circuit connects three major mountain passes—Renjo La, Cho La, and Kongma La—while also including iconic highlights such as Everest Base Camp and the stunning Gokyo Lakes. It offers a complete Himalayan experience with diverse landscapes, Sherpa culture, and panoramic views of Everest and surrounding peaks.
- How long is the Everest Three High Passes Trek?
The Everest Three High Passes Trek usually takes 18–21 days, with 19 days being the standard duration. This includes arrival in Kathmandu, domestic flights, acclimatization days, and the trekking circuit itself. The duration ensures proper altitude adaptation and a safer trekking experience.
- How difficult is the Everest Three High Passes Trek?
The Everest Three High Passes Trek is one of the most challenging treks in Nepal. It involves crossing three demanding high-altitude passes—Kong ma La (5,535 m), Cho La (5,420 m), and Renjo La (5,360 m)—along with steep ascents, remote trails, and long trekking days. The combination of high elevation, unpredictable weather, and sustained physical exertion requires excellent fitness and acclimatization.
- What are the Everest Three High Passes Trek?
The trek crosses three spectacular Himalayan passes:
- Renjo La (5,360 m) – Known for breathtaking views over Gokyo Lakes
- Cho La (5,420 m) – A challenging pass with glacier crossing
- Kongma La (5,535 m) – The highest and most remote pass
Each pass offers unique landscapes and panoramic mountain vistas.
- When is the best time to do this trek?
The ideal seasons for this trek are spring (March to May) and autumn (September to November). Spring brings mild temperatures and blooming rhododendron forests, while autumn offers crystal-clear skies and the best mountain visibility.
- What is the starting point of the trek?
The journey begins with a scenic flight from Kathmandu to Lukla, often referred to as the gateway to the Everest region. From Lukla, the trek proceeds on foot through traditional Sherpa villages.
- What fitness level is required for the Everest Three High Passes Trek?
This trek demands a high level of physical fitness. Trekkers should be capable of hiking 6–8 hours daily over varied terrain, often at elevations above 4,000 meters. Strong cardiovascular endurance, leg strength, and stamina are essential. Prior multi-day trekking experience—especially at high altitude is highly recommended.
- What is the daily hiking distance and duration?
On average, you’ll cover 10 to 15 kilometers per day, with trekking durations ranging from 5 to 8 hours. However, on days when you cross one of the three high passes, expect longer, more strenuous hikes, typically 8 to 10 hours, due to steep gradients, technical terrain, and high elevation.
- Is the Everest Three High Passes Trek suitable for beginners?
Generally, this trek is not recommended for beginners due to its difficulty and altitude challenges. It requires crossing three passes above 5,000 meters, navigating remote trails, and managing extended trekking days.
- Is prior trekking experience required?
Yes, previous high-altitude trekking experience is highly recommended. Trekkers should be comfortable walking long distances at elevation and prepared for physically demanding conditions.
- What is the group size?
Group sizes are usually small and personalized, ranging from 2 to 8 participants. Smaller groups allow for better flexibility, safety, and individual attention from guides.
- What type of accommodation is provided?
In Kathmandu, we usually arrange comfortable tourist standard boutique hotels and well-rated heritage properties (3-4* category). While during the trek comfortable tea house lodges with basic facilities.
- What are tea houses?
Tea houses are locally run mountain lodges that provide simple rooms and home-cooked meals. They are the primary form of accommodation in the Everest region and offer a chance to experience local hospitality.
- Are rooms private?
Rooms are typically twin sharing with shared bathrooms. Private rooms may be available at lower elevations but are limited or unavailable in remote high-altitude areas.
- What meals are included?
Only breakfast in Kathmandu with the choice of eating at the restaurant of your preference, while all meals (breakfast, lunch, dinner) along with some tea and coffee during the trek.
- What kind of food is available during the trek?
A variety of local and international dishes are offered, including:
- Dal bhat (rice, lentils, vegetables)
- Noodles, pasta, fried rice, and potatoes
- Eggs, soups, pancakes, bread, tea, and coffee
- Food options become simpler at higher altitudes.
- Is drinking water included?
No, drinking water is not typically included and must be purchased along the route. Trekkers are encouraged to use water purification tablets or reusable bottles for sustainability.
- Are vegetarian options available?
Yes, vegetarian meals are widely available and recommended, especially at higher elevations where meat freshness can be uncertain.
- What permits are required?
You will require two permits: Sagarmatha National Park entry permit & the Pasang Lhamu Municipal permit.
- Are permits included in the package?
Yes, all required trekking permits are arranged and included in your package.
- Do I need a visa for Nepal?
Yes, all international travelers require a Nepal visa, which can be obtained on arrival at Kathmandu airport or in advance. Visa fees are not included in the trek package.
- Is Wi-Fi available during the trek?
Wi-Fi is available in many tea houses but:
- It is paid and often slow
- Connectivity becomes weaker at higher altitudes
- Can I charge my devices?
Yes, charging facilities are available but usually come at an extra cost. Availability may be limited in remote areas, so carrying a power bank is recommended.
- Is there mobile network coverage?
Mobile coverage is available in lower regions such as Namche Bazaar, but it becomes unreliable or unavailable at higher elevations.
- Is wifi available along the route?
Wi Fi is available at many tea houses (for a small fee), and Everest Link data packages can provide internet access. However, reliability diminishes as you climb higher.
- Is altitude sickness a risk?
Yes, altitude sickness is a major concern as the trek exceeds 5,000 meters. Proper acclimatization, hydration, and gradual ascent are essential to minimizing risks.
- Is travel insurance required?
Yes, comprehensive travel insurance covering high-altitude trekking and emergency helicopter evacuation is mandatory.
- What safety support is provided?
Safety measures include:
- Basic First aid kit
- Experienced guides and porters
- Oxygen bottle
- Emergency evacuation coordination if required
- What kind of physical preparation do I need?
You should prepare with:
- Cardiovascular training (running, cycling)
- Strength and endurance exercises
- Practice hikes with elevation gain
Preparation should begin at least 2–3 months before the trek.
- What is included in the trek cost?
The package typically includes:
- Accommodation (hotel + tea houses)
- Meals during the trek
- Domestic flights (Kathmandu–Lukla–Kathmandu)
- Licensed guide and porter services
- Permits and government taxes
- What is not included?
Exclusions generally include:
- International airfare
- Nepal visa fees
- Personal expenses (Wi-Fi, drinks, laundry, hot showers)
- Travel insurance
- Tips for guides and porters
- How is pricing structured?
Pricing is usually group-based, meaning the cost per person decreases as the group size increases. Private treks are also available at a higher cost.
- How much will the approximate cost for this trek be?
The cost depends on factors such as the type of accommodation and group size. Typically, the price ranges from USD 1,600 to USD 2,000 per person, depending on the number of participants in the group.
- How much should I carry for extras?
Plan on to carry USD 15-20 per day per person in local currency depending on your spending habit.
- How do I book the trek?
Booking is completed by:
- Submitting a reservation request
- Paying a deposit to confirm your spot
- Paying the remaining balance before arrival or trek departure
- Do you accept cash payment on arrival?
Yes, the remaining balance can be paid in cash upon arrival in Kathmandu. We accept major currencies including USD, GBP, EUR, AUD, etc.

+1 612 869 4949





































