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Map & Distance Chart

Maps of Bhutan and the driving distances, times and altitudes between its towns, so you can see how a route fits together.

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The lie of the land

Three zones, 20 districts

Bhutan sits in the eastern Himalayas between Tibet (China) to the north and India to the south. It rises from southern lowlands through the central valleys to northern peaks over 7,000 m, and is divided into 20 districts (dzongkhags).

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For trekkers

Trekking routes

The main trekking routes and trails across Bhutan, from the Druk Path to the Snowman Trek.

Trekking in Bhutan →

Distance & altitude chart

How far, how long, how high

Mountain roads are slow: allow the drive times below rather than judging by distance.

Western Bhutan

FromToKmDrive
ParoThimphu551 hr+
ParoHaa702.5 hrs
ParoPunakha / Wangdue1304–5 hrs
ParoPhuentsholing1654–6 hrs
HaaThimphu (via Dawakha)1124 hrs
ThimphuDochula Pass3045 min
ThimphuPunakha713 hrs
ThimphuWangdue703 hrs
ThimphuGangtey (Phobjikha)1345–6 hrs
ThimphuTrongsa1996–7 hrs
PunakhaWangdue1330–45 min
WangdueGangtey (Phobjikha)652.5 hrs
WangdueTrongsa1295 hrs
WangdueJakar (Bumthang)1956–7 hrs

Central Bhutan

FromToKmDrive
GangteyTrongsa1204–5 hrs
TrongsaJakar (Bumthang)682–3 hrs
TrongsaZhemgang1104–5 hrs
TrongsaTingtibi1054 hrs
JakarTang402 hrs
JakarUra482 hrs
JakarMongar1987 hrs
ZhemgangTingtibi1640 min

Southern Bhutan

FromToKmDrive
TingtibiGongphu452 hrs
TingtibiPanbang854–5 hrs
TingtibiManas955 hrs
TingtibiGelephu1154 hrs
PanbangManas (Mathanguri)1140 min
GelephuPhuentsholing1954 hrs
GelephuPanbang (via Manas)1905 hrs
GelephuSamdrup Jongkhar2806–7 hrs
PhuentsholingThimphu1755–6 hrs
PhuentsholingSamdrup Jongkhar3568–9 hrs

Eastern Bhutan

FromToKmDrive
MongarLhuntse753 hrs
MongarTrashigang913–4 hrs
TrashigangTrashiyangtse542.5 hrs
TrashigangGomphu Kora2340 min
Gomphu KoraTrashiyangtse322 hrs
TrashigangRadhi211 hr
TrashigangKanglung221 hr
TrashigangRangjung1645 min
TrashigangDeothang1626–8 hrs
TrashigangSamdrup Jongkhar1806–8 hrs

To and from India

FromToKmDrive
PhuentsholingSiliguri, West Bengal1504 hrs
SiliguriBagdogra Airport1530 min–1 hr
PhuentsholingChalsa (Dooars)1102 hrs
PhuentsholingKalimpong1795 hrs
PhuentsholingDarjeeling2776 hrs
PhuentsholingGangtok, Sikkim2306–7 hrs
GelephuGuwahati, Assam3906 hrs
Samdrup JongkharGuwahati1003 hrs

Town altitudes

Paro2,200 m
Haa2,700 m
Thimphu2,300 m
Dochula Pass3,050 m
Punakha1,350 m
Wangdue1,300 m
Gangtey2,900 m
Trongsa2,200 m
Jakar2,650 m
Zhemgang1,900 m
Mongar1,600 m
Lhuntse1,400 m
Trashigang1,100 m
Trashiyangtse1,750 m
Tingtibi600 m
Gelephu280 m
Phuentsholing295 m
Samdrup Jongkhar250 m
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