Nepal Travel FAQ
Everything You Need to Know Before Visiting Nepal
Visas, Entry & Travel Info
- Do I need a visa to visit Nepal?
- Can I get a visa on arrival in Nepal?
Yes. You can obtain a visa on arrival at Tribhuvan International Airport. This is the quickest and most convenient option for most travelers.
Visa fees:
- 15 days – USD 30 per person
- 30 days – USD 50 per person
- 90 days – USD 125 per person
If you plan to stay longer, it is advisable to obtain a longer-duration visa upon arrival. Visa extensions are possible but cost more and may require several hours at the immigration office.
- Can I travel independently in Nepal?
- What are the passport requirements?
- Can I enter Nepal overland and depart by air?
- When should I apply for a Nepal visa?
- How can I extend my Nepal visa?
- Do I need a travel permit to visit Nepal?
No, you do not need a special permit to travel within Nepal for general tourism, sightseeing, or cultural tours. However, permits are required if you plan to go trekking or visit certain protected or restricted areas.
Most trekking regions require permits such as National Park permits or Conservation Area permits. While restricted areas require special permits, which must be arranged through a registered trekking agency.
Weather, Climate, Clothing & Packing Advice
- When is the best time to visit Nepal?
Nepal’s varied landscapes and seasons offer year-round experiences, from vibrant cultural festivals to Himalayan treks, with each season adding its own charm.The best times to visit Nepal are spring (March–May) and autumn (September–November). These seasons offer stable weather, clear skies, and excellent mountain views.
These months are ideal for popular treks such as the Everest Base Camp Trek and the Annapurna Circuit Trek, as well as cultural tours and scenic mountain flights. October and November are especially popular due to pleasant temperatures, clear visibility, and major cultural festivals.
For wildlife safaris, the best time to visit is October to March, when cooler temperatures and dry conditions provide excellent opportunities for wildlife viewing in national parks such as Chitwan National Park and Bardia National Park.
- Is winter a good time to visit Nepal?
- How cold does it get in winter?
- What should I pack for cultural tours and trekking in Nepal?
For cultural tours:
- Comfortable walking shoes
- Lightweight, layered clothing
- Sun protection (hat, sunglasses, sunscreen)
- Modest clothing for visiting temples and monasteries
For trekking:
- Waterproof jacket or outer layer
- Warm insulated jacket
- Good-quality trekking boots
- Thermal base layers
- Gloves and warm hat
- Duffel bag and daypack
Our team provides a detailed packing checklist after booking your trip.
- Do I need to pack formal wear?
- Are there luggage limits for mountain flights in Nepal?
Money, Currency exchange, & ATM's
- What is the local currency in Nepal?
- Are there ATMs in Nepal?
- Can I exchange money on arrival?
Yes, you can exchange money on arrival as there are several money exchange counters and bank branches at the arrival area in Kathmandu airport. However the rates offered by money exchange counters are slightly lower than offered by the bank. So exchanging a small amount on arrival for immediate expenses is best.
- What currencies are widely accepted in Nepal?
All major currencies are accepted at banks and authorized money exchange counters, including:
- US Dollar (USD)
- Euro (EUR)
- British Pound (GBP)
- Swiss Franc (CHF)
- Australian Dollar (AUD)
- Canadian Dollar (CAD)
US Dollars and Euros are the most widely accepted and can often be exchanged even at local shops and hotels.
- Are credit cards accepted in Nepal?
- Can I carry foreign currency into Nepal?
- Can I withdraw large sums from ATMs?
Trekking in Nepal
- When is the best time to Trek in Nepal?
Spring and autumn are the most popular and best seasons for trekking in Nepal. Spring lasts from March to May, and autumn runs from September to November. These seasons offer stable weather, clear skies, and breathtaking mountain views.
This is the ideal time for iconic routes such as the Everest Base Camp Trek and the Annapurna Circuit Trek, as well as scenic mountain flights near Mount Everest.
Spring brings blooming rhododendron forests, colorful landscapes, and mild temperatures, making trekking especially beautiful. Autumn, on the other hand, offers crystal-clear visibility, dry trails, and comfortable trekking conditions. For these reasons, both seasons are considered the peak trekking periods in Nepal.
The monsoon season, from June to August, brings heavy rainfall, which makes trails slippery and increases the presence of leeches, making trekking more challenging. However, treks in rain-shadow regions such as Upper Mustang, Dolpo, and Nar Phu Valley remain relatively dry and are suitable for trekking during this time.
Winter, from December to February, brings cold temperatures and snowfall at higher elevations, which can make high-altitude trekking difficult. However, lower-altitude treks such as Ghorepani Poon Hill, Everest View Trek, Langtang Valley Trek, Helambu Valley Trek, and Panchase Trek are still accessible and offer peaceful landscapes with fewer crowds.
- Where do I stay during the trek?
- What does a teahouse trek mean?
Tea Houses are local lodges where you get to eat and sleep during your trek. There are plenty of teahouses across all the trekking routes in Nepal. A teahouse trek means that you get to stop and rest each day at a teahouse during your trekking period. Unlike camping treks, you don’t have to carry food, tents and other items during a teahouse trek.
- What Kind of food can I expect while trekking?
Common meals include dal bhat (rice and lentils), Pasta, noodles, potatoes, eggs, bread, soup, fresh vegetables and even some desserts like apple pies, pancakes, and some interesting attempts at custard. In many larger villages, you may find some meat items on the menu. You can always get hot chocolate, tea, coffee, hot lemon drinks, as well as soft drinks, and treats like chocolate and crisps.
Each day dinner and breakfast will be served in the lodge where you stay overnight, but lunch is usually provided somewhere along the route in a clean, hygienic local restaurant.
- Do I need a trekking permit?
Yes, you will require a trekking permit for trekking in Nepal. Trekking permits are separate from your visa and can be obtained in Kathmandu or Pokhara. It will require your visa copy, permit fee, and a passport photo. Different regions—like Everest, Annapurna, and Langtang—require specific permits, and mountain climbing or peak expeditions need a separate one. Permits only cover designated trekking areas, not the whole country.
- What does grading (Easy, Moderate, Difficult, Strenuous) mean?
Easy Treks: No prior trekking experience or special preparation is needed—just an interest in walking. These treks typically last 2–5 days, reach up to 3,000 m, follow well-maintained trails, and involve 3–5 hours of walking per day.
Moderate Treks: Require 6–7 hours of walking daily, often on rough trails and over high-altitude passes around 4,000 m. Physical fitness, a positive attitude, and some hiking or camping experience are recommended.
Difficult Treks: Require prior trekking experience and some technical knowledge. Treks include 6–7 hours of daily walking, high passes up to 5,000 m, glacier crossings, and low-oxygen conditions. Perseverance and a positive mindset are essential.
Strenuous Treks: For experienced trekkers only. Expect long, challenging days over difficult terrain, snow, glaciers, and passes above 5,000 m. technical skills like rock and ice climbing, and the use of ice axes and crampons are required, along with excellent physical and mental fitness.
- Are guides mandatory for the trek?
- Who will accompany me during a trek/trekking peak program?
- How should I dress during the trek?
- Can I add extra days to my trekking trip?
- Do you use porters/yaks on the trek or do we carry all of our gear?
- Do I need to bring a sleeping bag?
- Is altitude sickness a concern during the trek?
- How does Wind Horse manage altitude sickness and safety on treks?
Your safety is our top priority on every trek. Wind Horse follows a layered and proactive approach to high-altitude safety:
- Trained guides: All of our trekking guides are trained in basic First Aid and are well-versed in recognizing, preventing, and managing Acute Mountain Sickness (AMS).
- Emergency altitude equipment: On most high-altitude treks in Bhutan, we carry a Portable Altitude Chamber (PAC)—a lightweight, inflatable hyperbaric chamber designed to treat severe altitude illness (HAPE/HACE) by simulating a descent of approximately 2,000 meters (6,000+ feet).
- Supplemental oxygen: Small portable oxygen canisters are available for purchase in Thimphu and Kathmandu. These can be helpful for temporary relief of shortness of breath, altitude acclimatization, or post-trek recovery, though they are not a substitute for proper acclimatization.
- Careful acclimatization planning: All of our itineraries are designed with built-in acclimatization days and gradual elevation gains to reduce the risk of altitude-related illness.
- Communication & evacuation support: Mobile phone reception is available in many trekking areas. In the event of a serious emergency, our local offices in Thimphu and Kathmandu maintain 24/7 support and can coordinate helicopter evacuation when required.
From our experience, safe and rewarding high-altitude trekking comes down to good planning and seasoned crews who have walked these routes year after year.
- Is there any communication while we are on trekking?
There are telephones in some villages along the trekking routes from which you can make international calls. All our guides are equipped with the local mobile phone. You may wish to pass the number of our guide to your family for the callback, or you can make a call from the guide’s mobile and pay him directly for the international call too.
- How good is internet and mobile coverage during the trek?
Internet and mobile coverage in Nepal’s trekking regions is generally good in lower areas but becomes limited at higher altitudes and remote locations.
Wi-Fi is available in most teahouses and lodges (often with a small fee) along popular trekking routes such as Everest Base Camp and Annapurna. Coverage may be limited or non in remote mountain areas such as the Kanchenjunga region.
- Will there be a place to store items/clothing not required for the trek?
- Do I need travel insurance for a Wind Horse trip to Bhutan, Nepal, Tibet, or India?
Travel insurance is not mandatory for trips operated by Wind Horse Tours to Bhutan, Nepal, Tibet, or India. However, we strongly recommend purchasing comprehensive travel insurance—especially if your itinerary includes trekking or travel to remote areas.
Your policy should include coverage for medical treatment, emergency evacuation, trip interruption, and unforeseen delays, as these can be costly without insurance.
- What sort of accommodation can I expect in Kathmandu and during the trek?
We use 3- to 4-star hotels in Kathmandu, Pokhara, Chitwan, and other major tour destinations, with breakfast included. These hotels offer comfortable rooms, modern amenities, and reliable service to ensure a pleasant stay.
Along the trekking routes, accommodation is provided in teahouses or lodges with basic but clean facilities. Attached bathrooms are available where possible, though some remote areas may offer shared bathroom facilities. Rooms are typically twin-sharing with comfortable beds and blankets.
It is always recommended to bring your own sleeping bag for extra warmth and comfort, especially at higher elevations.
Dining areas in the lodges are warm and welcoming, and in some places, you may have the opportunity to dine around a traditional bonfire, creating a cozy and memorable mountain experience.
- Is helicopter evacuation available while trekking?
- Is it possible to charge my batteries during trekking?
Yes, it is possible. Most of the lodges are electrified or they use solar panel, the specification of Electric Plug that is commonly used is two or three round prongs, but not flat prongs as found in use in the United States or in other countries. If your electronic items use 110 Volt 60 MHZ electricity, you will need a voltage converter.
- How long will I walk on an average trekking day?
- How many miles an hour do we walk per day while on trekking?
Standard practice is 5 to 7 hours walk in a day, maybe even less at the start, to ensure that guests are not stretched with their physical limitation. Moreover, the walking speed and the distance covered depends on terrain, altitude, weather condition and the fitness level of the trekker. Basically, all our treks are designed to cover 8 to 16 kms per day based on above mentioned factors.
- Flat or gentle trails at lower altitudes: 2.5–3.5 mph (4–5 km/h)
- Moderate hilly trails: 2–2.5 mph (3–4 km/h)
- High-altitude trekking (3,000 m): often slower, 1–2 mph (1.5–3 km/h
- What equipment do you provide? What should I bring myself?
- I want to go on a trek. When and where can I do so?
Nepal’s topography provides more than 250 peaks over 20,000 ft. (6,096 m) above sea level thus offer wide arrays of trekking options, it generally depends on your interest, amount of time, and money you can spend, your physical shape and experience you have.
For those with limited time, the best trekking routes would be Langtang Region, Lower Annapurna region, north of Pokhara, and around Kathmandu valley.
For those with adequate time, trek in Everest region, Manaslu region, or the full Annapurna circuit can be rewarding. A more difficult trek is the Kanchenjunga trek in the far-eastern Nepal. A good trekking book is recommended if you want more details on treks.
- Can I trek in the Himalayas even if I haven’t done any trekking before?
Nepal General
- When is the best time in Nepal for cultural and other activities?
Spring (March–May) & Autumn (September–November)
These are the best seasons for cultural travel. The weather is pleasant and ideal for exploring heritage sites, temples, and local markets in cities like Kathmandu and Bhaktapur.October and November are especially vibrant, as Nepal celebrates its two biggest festivals—Dashain and Tihar. Expect colorful decorations, family gatherings, temple visits, and rich cultural traditions across the country.
Summer/Monsoon (June–August)
Cultural tours are still possible, particularly in the mornings when rain is lighter. The countryside is lush and green, though occasional weather-related travel disruptions may occur.Winter (December–February)
A good time for cultural visits in the Terai region and cities like Pokhara. Clear skies and fewer tourists make sightseeing more relaxed and enjoyable.Wildlife Safaris & Adventure Activities
October–March is the ideal period for wildlife safaris and adventure experiences. Cooler temperatures and clear skies offer excellent conditions for jungle safaris, wildlife viewing, white-water rafting, paragliding, hot air ballooning, mountain flights, bungee jumping, Skydiving, ziplining, etc. - What are the major tourist attractions in Nepal?
Nepal is a country of extraordinary natural beauty and deep cultural heritage. From ancient cities and sacred pilgrimage sites to wildlife jungles and the world’s highest mountains, Nepal offers diverse experiences for every traveler.
The major tourist attractions in Nepal can be broadly categorized into cultural heritage, wildlife, natural scenery, religious sites, and trekking adventures. Visitors can explore ancient palaces and temples in historic cities, experience diverse wildlife in national parks, enjoy breathtaking mountain views and serene lakes, visit sacred pilgrimage destinations, and embark on world-renowned trekking routes in the Himalayas.
- What is the common form of Greeting in Nepal? How to do it? What does it signify? What are the dos and don’ts in Nepali custom?
It is called Namaste or Namaskar. The greeting can be expressed both verbally and with a gesture. To perform it, join your palms together and hold them close to your chest, about 5–7 inches below your chin.
The word Namaste has many meanings, such as hello, how are you?, nice to meet you, good morning, and I am glad to see you. When visiting Nepal, keep the following cultural etiquette in mind:
- Remove your shoes before entering a temple or someone’s home.
- Always ask for permission before entering a temple.
- Photography is generally prohibited inside most temples.
- Ask for permission before taking photographs of objects or Nepali people.
- Nepali people are generally laid-back and friendly by nature. Show genuine interest, talk to them, and be warm and respectful as you travel.
- Do I need any Immunization in prior for the trip in Nepal?
- Do I need medical and vaccination requirements before Traveling to Nepal?
- What if I get ill or injured on the trip and am unable to continue?
Our guides are trained to deal with these situations, and we will get you help as quickly as possible. If you must leave the trip early due to illness, our local offices will help you find appropriate medical care and ensure someone at home is aware of the situation. Your travel insurance, which is compulsory on all our trips, should cover any costs incurred if illness occurs.
- What particular diseases do I have to watch when I am traveling in Nepal?
Malaria: Although Malarai is under control, still there is a low risk, mostly in the southern Terai plains (e.g., Chitwan, Bardia). Use mosquito nets, repellents, and consider prophylactic medication like chloroquine.
Air pollution-related problems: Kathmandu has high pollution, causing coughing, asthma aggravation, and other respiratory issues. Wearing a mask in traffic-heavy areas is advisable.
Altitude-related sickness: Trekking above 2,500 m can lead to Acute Mountain Sickness (AMS), High-Altitude Pulmonary Edema (HAPE), or High-Altitude Cerebral Edema (HACE). Gradual ascent, hydration, and proper acclimatization are recommended.
Other Considerations:
Hepatitis B: Consider vaccination for longer stays or medical exposure.
Typhoid fever: Risk from contaminated food or water; vaccination recommended. - Do you think I should bring some medicines with me when I come to Nepal?
As said, prevention is better than cure, it’s highly recommended that you bring medicines for a common illness like nausea, vomiting, cold and flu when you come to Nepal. Though there are many pharmacy shops in Kathmandu and Pokhara, it’s worth carrying some basic medicinal stuff like insect repellent, sunscreen, lip balm, eye drops, bandages, etc.
- What dietary or local culinary experiences should I expect during my trip to Nepal?
People from around the world visit Nepal, leading to many restaurants and hotels, especially in tourist hubs like Kathmandu and Pokhara. These cities offer a wide range of international cuisines, including, Continental, Italian, Chinese, Thai, Mexican, and Indian. However, outside these areas, food options become more limited. It is highly recommended to try local dishes, particularly Newari cuisine, which reflects the rich culinary traditions of the indigenous Newar people of Kathmandu.
The staple food of Nepal is daal, bhaat, and tarkari (lentil soup, rice, and curried vegetables). While daal and bhaat are usually mild, tarkari can be spicy and oily for those unaccustomed to such flavors, so it is best to try small amounts gradually. To avoid stomach problems, visitors should drink only bottled, boiled, or properly filtered water.
Because Nepal is predominantly Hindu, beef is rarely available in restaurants. Nepal also produces several local beers, spirits such as rum, whiskey, gin, and vodka, and traditional homemade drinks like raksi and ayla. Bottled water and international soft drinks like Coke and Pepsi are widely available and recommended for visitors.
- How is the tipping system in Nepal Hotel and Restaurants?
- Do I need travel insurance for a Wind Horse trip to Bhutan, Nepal, Tibet, or India?
Travel insurance is not mandatory for trips operated by Wind Horse Tours to Bhutan, Nepal, Tibet, or India. However, we strongly recommend purchasing comprehensive travel insurance, especially if your itinerary includes trekking or travel to remote areas.
Your policy should include coverage for medical treatment, emergency evacuation, trip interruption, and unforeseen delays, as these can be costly without insurance.
- What type of insurance should I need to have before coming to Nepal? Can I get insurance there?
Insurance cannot be purchased in Nepal through us. It is mandatory for all participants to have travel insurance covering medical emergencies, accidents, treatment costs, and, if trekking, helicopter or air ambulance rescue. We do not arrange or sell insurance.
Travel insurance is strongly recommended for everyone. Make sure your policy explicitly covers adventure activities such as trekking in the Himalayas and emergency evacuation. For urban group tours, ambulance or helicopter coverage is optional but still recommended.
- How do I obtain itinerary for full details of my trip?
- Can I buy a local prepaid SIM card as a tourist?
Yes. Prepaid SIM cards are easily available at the airport upon arrival and at authorized mobile shops throughout the country.
- You will need a copy of your passport and a passport-sized photo.
- SIM packages with data and call bundles are available at affordable rates.
- Activation is usually quick and staff can help set up the SIM.
- Which local mobile network works best in Nepal?
Nepal Telecom (NTC) and Ncell are the two main mobile service providers with the widest coverage in Nepal.
- Both offer reliable service in cities and popular trekking areas.
- NTC generally provides better coverage in remote and high-altitude mountain regions.
- Ncell performs very well in cities and lower elevations, often offering faster mobile data in urban areas.
- For trekking in remote areas, NTC is usually the more reliable option.
- What kind of hotels does Wind Horse use?
- What time can I check in to the Hotel?
Check-in times can vary from hotel to hotel and region to region. Usually, they are between midday and 2 pm. If you do arrive earlier, you’ll be able to store your luggage at the hotel and head out to explore for a couple of hours. We can also request an early check-in depending on availability and season.
- Will I be able to do my laundries?
- What is general tipping practice in Nepal?
- How can friends and family contact you?
- What if I arrive late and miss part of the trip?
- How far should I book my trip in advance?
- What is the number of pax required for your trips?
- Can I bring drone to Nepal?
Yes, you can bring a drone into Nepal, but it is strictly regulated by the Civil Aviation Authority of Nepal (CAAN), Department of Tourism, and the Ministry of Home Affairs. All drones must be registered, and permits obtained. Flying without proper permits can result in heavy fines, seizure of equipment, or legal action.
- Can I buy Artifacts and Antiques from Curio Shop?
- Can I store excess luggage at the starting point hotel?
- Is Nepal safe for a woman travelling alone safe with your company?
- What plug types are used in Nepal?
- Do I need a power bank?
- How flexible are Wind Horse itineraries?
- Can I opt out of certain activities if I want to?
If there are included or optional activities that you don’t wish to participate in, you can do your own thing instead. The exception to this is when we are trekking or travelling from one destination to the next. Please note that if you choose to opt for an included activity, no reimbursement can be made by Wind Horse.
- Is the country politically safe and stable?
Nepal is one of the newly democratic countries in the world with many active political parties, ideas, ideologies and leaders. As such there might be some disturbances in some parts of the country. But it does not and will not affect the daily life of the residents in the other regions. Life moves on as usual.
- How will I know about the political stability of the country?
Safety of our passengers is a major priority for Wind Horse. We are also in regular contact with our representative in case of any emergency. While we take all the precautions we can to make sure your belongings are safe, Travel insurance is a must, and a lockable bag or money belt will always help too.
- Can I photograph monks and local people?
- How can I leave the smallest environmental footprint when visiting Nepal?
Environmental degradation from litter and non-recyclable waste is a serious and widespread problem in both the high camps and lowlands of Nepal, threatening ecological balance. Although stricter measures have been introduced, littering remains common, and you should not assume that trash left in bins will always be carried out of the mountains. Bring a water purification system to avoid relying on plastic bottles. Unfortunately, some trekkers still leave waste behind at high camps, a persistent problem in the Himalayas. Even when crossing difficult high passes, resist the urge to discard trash and do your part to keep the Himalayas clean and beautiful.
- What if I arrive late and miss part of the trip?
- Will somebody come to pick me up at the airport upon my arrival?
- Is electricity reliable in Nepal?
- Is Wi-Fi available in Nepal?
Yes. Most hotels, guesthouses, cafés, and restaurants in cities and tourist areas provide Wi-Fi.
- Internet speeds are generally good in major cities.
- In remote areas and trekking regions, Wi-Fi may be slower, less stable, or available for an additional fee.
- Some trekking lodges offer paid satellite Wi-Fi services.
- Do I have to follow any rules entering temples and other holy places?

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