
Tsum Valley Trek
An incredible journey to the remote Tsum valley
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14 Days
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Trekking
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Tsum Valley Trek – Journey to the Hidden Himalayan Sanctuary
The Tsum Valley Trek is a transcendent journey into one of the most sacred and secluded corners of the Nepal Himalaya, a journey that weaves high-altitude adventure, deep spirituality, and cultural immersion into a single, unforgettable experience. Nestled within the Manaslu Conservation Area, Tsum Valley remained off-limits to foreign visitors until 2008, preserving its pristine landscapes and ancient Tibetan-Buddhist traditions.
Once a restricted region, the Tsum valley now welcomes seasoned trekkers to explore its villages and timeless way of life in surroundings that seem untouched by modernity. Its untouched nature and serene ambiance continue to allure those in search of a truly off-the-beaten-path adventure in the heart of the Himalayas.
This Tsum Valley Trek offers a unique and enchanting experience for those seeking a seamless blend of natural beauty, cultural richness, and spiritual serenity. Tibetan Buddhist influence is omnipresent: chortens punctuate the landscape, while intricately carved mani walls—stone slabs adorned with deity images and prayer inscriptions—line the path.
The Tsum Valley Trek trail follows the Budhi Gandaki River, climbing through terraced fields, dense rhododendron and pine forests, and rocky slopes beneath towering Himalayan peaks. As you gain altitude, the scenery unfolds into alpine meadows and glacier-fed streams, under crisp blue skies that frame Ganesh, Sringi, Boudha, and Manaslu. Wildlife sightings, such as Himalayan blue sheep, yaks, pikas, and occasionally the elusive snow leopard, add to the trek’s allure
The journey culminates at Mu Gompa (3,700 m), the valley’s highest monastery complex, nestled amidst powder-dusted ridges. From Chhokangparo, trekkers traverse rocky passes, pilgrimage sites imbued with ancient prayers, and glacier-fed streams to reach Rachen Gompa and Milarepa’s retreat en route.
Unlike the Everest and Annapurna trails, the Tsum Valley Trek is moderately challenging, yet its true heights lie in its spiritual depth and spectacular scenery. More than a hike, it’s a pilgrimage through mountains steeped in reverence and cultural purity. From Kathmandu’s bustle to the serene alpine hush, it unveils a hidden Nepal—rich in tradition, wildlife, and introspection—framed by fluttering prayer flags and Himalayan shadows.
Tsum Valley Trek Highlights
- Scenic Drive: A breathtaking drive along the Budhi Gandaki River sets the tone, terraced farmlands give way to deep gorges and lush valleys inhabited by Gurung, Magar, and Tsumba communities.
- Off the Beaten Path: Once a restricted region closed to foreigners until 2008, Tsum Valley remains largely untouched and uncrowded, offering a genuine sense of solitude and discovery.
- Deep Tibetan Buddhist Culture: The valley’s people (Tsumbas) practice Tibetan Buddhism and Bon traditions. The route is lined with ancient gompas, mani walls, chortens, and sacred caves.
- Spectacular Himalayan Panorama: Trek through forests, river valleys, and alpine meadows framed by awe-inspiring peaks like Ganesh, Shringi, Boudha, Himalchuli, and the mighty Manaslu.
- Rich Biodiversity & Wildlife: Located within the Manaslu Conservation Area, you may spot Himalayan blue sheep, tahr, musk deer, langur monkeys, and, if lucky, snow leopards and red pandas.
- Authentic Village Life: Wander through traditional stone-built, flat-roof homes where yak herding, organic farming, and Tibetan-influenced cuisine define the locals’ agrarian lifestyle.
Tsum Valley Trek Itinerary
Day 1: Arrive in Kathmandu
Day 2. In Kathmandu
Day 3: Drive from Kathmandu to Machha Khola
Day 4: Trek from Machha Khola to Jagat
Day 5: Trek from Jagat to Lokpa
Day 6: Trek from Lokpa to Chumling
Day 7: Trek from Chumling to Chhokangparo
Day 8: Trek Chhokangparo to Nile
Day 9: Excursion to Mu Gompa-Trek to Phurbe
Day 10: Trek from Phurbe to Rhenjam
Day 11: Trek from Rhenjam to Lokpa
Day 12: Trek from Lokpa to Jagat
Day 13. Drive from Jagat to Kathmandu
Day 14: Departure
When is the best season to do this trek?
Ideal trekking seasons are spring (March–May) and autumn (September–November), when skies are clear and teahouse services fully operational, though late autumn may see quieter trails .
Cost Information
Included
- All transfers by private vehicle.
- 3 nights accommodation in 3-4* category hotels in Kathmandu.
- 10 nights’ accommodation in a tea house during the trek with an attached bathroom where possible.
- Only breakfast during the stay in Kathmandu.
- Three standard meals (breakfast/lunch/dinner) and some hot drinks (tea/coffee) during the trek.
- Transportation: Kathmandu-Machhakhola-Kathmandu in a private 4W jeep.
- One welcome dinner with a cultural performance in Kathmandu.
- 1 full day guided city tour in Kathmandu.
- English-speaking licensed trekking guide along with a porter (1 porter for every two trekkers).
- First aid kit, duffel bag, and trekking map.
- Trekking staff accommodation, wages, meals, trekking gears, and insurance.
- All necessary paperwork and permits for the trek (MCAP/ACAP/RAP).
- All government tax and service charges.
Not included
- Nepal Visa.
- International airfare.
- Meals other than listed (lunch and dinner in Kathmandu).
- Personal expenses (laundry, telephone, bar, beverages).
- Bottled/boiled water, battery recharge, Wi-Fi and hot showers during the trek.
- Tips and gratuities to Guide, Porter and driver.
- Travel medical insurance covering rescue and emergency evacuation.
- Personal trekking gears and equipment’s.
- Trip cancellation cost due to your health, weather condition, political situation, and any other unforeseen events.
- Any other expenses other than the listed above.
Detailed Itinerary
Expand AllArrival in Kathmandu
In Kathmandu (sightseeing & trek preparation)
Drive from Kathmandu to Machha Khola
Trek from Machha Khola to Jagat
Trek from Jagat to Lokpa
Trek from Lokpa to Chumling (Lower Tsum)
Trek from Chumling to Chhokangparo (Upper Tsum)
Trek from Chhokangparo to Nile
Excursion to Mu Gompa-Trek to Phurbe
Trek from Phurbe to Rhenjam
Trek from Rhenjam to Lokpa
Trek from Lokpa to Jagat
Drive to Kathmandu
Departure
FAQs
- How do I reach the trail head for the Tsum Valley Trek?
The trailhead for the Tsum Valley Trek is Machha Khola, you can reach there after a scenic drive of about 7-10 hour drive from Kathmandu via Arughat. There are options to take a public bus or a private jeep, a more convenient and comfortable option is taking a private jeep.
- How far is Machha Khola from Kathmandu?
Machha Khola is a about 160 km northwest of Kathmandu. It usually takes about 7 to 8 hours by private jeep and 8 to 9 hours on local buses, depending on road conditions.
- How much does a private jeep cost to Machhakhola?
Renting a private jeep to Machha Khola costs around USD 200-250 and can accommodate 6 passengers comfortably.
- Can I trek independently, or is a guide mandatory?
No, independent trekking is not allowed. As per the new regulation all foreign trekkers must be accompanied by a registered guide, and must be booked through a government registered agency.
- Is travel insurance required?
Yes, a comprehensive travel insurance covering medical evacuation (including helicopter rescue), emergency, and medical expenses is mandatory.
- What permits are required for the Tsum Valley Trek?
You’ll require three permits: Tsum Valley Restricted Area Permit (RAP), Manaslu Conservation Area Permit (MCAP), and Annapurna Conservation area permit (ACAP). You can obtain these permits only through a government registered trekking agency.